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Post by M0ZOE on Feb 25, 2007 11:54:12 GMT
Me and Den both got through our first day yesterday as non-Smokers ;D I am pleased to say a single ciggarette did not find itself into our hands or mouth I believe that it will be harder today and tomorrow but we are trying really hard not to succumb to the desires to roll-up and light-up any ciggies at all. Finger's crossed Den for us both All tobacco, papers, lighter's and ashtray's have been removed from temptation
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Post by k9do on Feb 25, 2007 15:43:05 GMT
;D;D Excellent!!! ;D ;D keep up the good work! you will soon be ex-smokers for good!
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Post by M0ZOE on Feb 26, 2007 9:53:05 GMT
So far so good I am well aware that day three for some can be the hardest so am going to try to remember that all day hope I get through this one
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Post by M0ZOE on Mar 1, 2007 12:20:25 GMT
;D Day 6 without a ciggarette ;D Both of us are doing better than expected. I haven't climbed any walls yet but come close. I noticed that today I have thought about them more and wonder if that is nicotine withdrawal. I was using nicotine replacement therapy but this is my second day without using any so it could be possible that the effect is down to nicotine withdrawal....I stopped the nicotine replacement therapy.....gum....because would you believe it, I developed an abscess in my mouth and couldn't chew it....could be a saver at the end of the day, who knows.
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Post by k9do on Mar 1, 2007 16:37:52 GMT
;D going good!! ;D
Keep up the good work! soon you will be true Ex Smokers!
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